Omer Alptekin

Log

Date Distance Time Pace Comments Action
06/02/20 7,182m 30:08.5 2:05.9 View workout
06/02/20 259m 1:14.1 2:23.0 View workout
05/30/20 4,775m 20:07.0 2:06.3 View workout
05/30/20 1,943m 8:18.4 2:08.2 View workout
05/30/20 799m 3:25.6 2:08.6 View workout
05/30/20 4,740m 20:11.6 2:07.8 View workout
05/28/20 8,333m 50:00.0 3:00.0

SS run

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05/27/20 12,876m 55:14.5 2:08.7

SS on the ergo

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05/22/20 2,000m 6:54.6 1:43.6 View workout
05/06/20 10,398m 45:14.3 2:10.5

SS on the ergo

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05/06/20 11,457m 50:12.8 2:11.4

SS on the erg

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04/29/20 11,445m 50:37.9 2:12.7

SS on the ergo

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04/23/20 12,485m 56:56.3 2:16.8

SS on the ergo

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04/21/20 12,312m 50:55.6 2:04.0

Mainly SS on the ergo

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04/19/20 4,470m 20:06.8 2:14.9 View workout
04/19/20 255m 1:08.0 2:13.3 View workout
04/19/20 6,596m 30:05.8 2:16.8 View workout
04/18/20 5,565m 25:14.3 2:16.0 View workout
04/18/20 5,440m 25:00.0 2:17.8 View workout
04/17/20 4,414m 20:13.1 2:17.4 View workout