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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/03/20 8,000m 35:22.2 2:12.6 View workout
11/01/20 2,000m 8:20.3 2:05.0 View workout
10/31/20 5,000m 21:54.2 2:11.4 View workout
10/31/20 236m 1:12.5 2:33.6 View workout
10/31/20 857m 7:05.7 4:08.3 View workout
10/30/20 8,000m 35:54.2 2:14.6 View workout
10/29/20 4,995m 40:00.0 4:00.2

R4 avifit

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10/27/20 4,000m 16:27.4 2:03.4 View workout
10/27/20 5,983m 40:00.0 3:20.5

G11

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10/24/20 9,686m 45:56.4 2:22.2 View workout
10/23/20 6,498m 45:00.0 3:27.7

G11 Avifit

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10/22/20 7,098m 36:23.0 2:33.7

C5

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10/20/20 4,000m 16:28.0 2:03.5 View workout
10/20/20 1,035m 5:03.3 2:26.5 View workout
10/20/20 6,620m 40:00.0 3:01.2

AviFit C4

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10/16/20 6,330m 40:00.0 3:09.5

AviFit C4

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10/15/20 5,239m 40:00.0 3:49.0

R4

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10/13/20 4,633m 40:00.0 4:19.0

R4

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10/09/20 5,046m 45:00.0 4:27.5

R4

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10/08/20 5,704m 45:00.0 3:56.6

G4

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