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Zoe Lewin

Log

Date Distance Time Pace Comments Action
03/08/23 5,000m 26:00.0 2:36.0 View workout
03/07/23 5,600m 30:00.0 2:40.7 View workout
03/06/23 9,000m 55:00.0 3:03.3 View workout
03/06/23 6,500m 30:00.0 2:18.4 View workout
03/05/23 8,000m 34:00.0 2:07.5 View workout
03/02/23 6,230m 45:00.0 3:36.6 View workout
03/01/23 5,000m 22:39.0 2:15.9 View workout
01/16/23 4,009m 16:00.0 1:59.7

8 x 2min @28
app.erg.zone

 View workout
01/11/23 15,600m 1:08:48.1 2:12.3

Vincent’s descending madness
app.erg.zone

 View workout
12/17/22 6,000m 24:50.6 2:04.2

3 x 2000 r6 @24
erg.zone

 View workout
12/12/22 8,000m 34:10.2 2:08.1

4 x 2000 r2:30
erg.zone

 View workout
12/07/22 13,336m 1:00:00.0 2:14.9

60 min B1
erg.zone

 View workout
12/06/22 3,842m 15:00.0 1:57.1

2x1:30/1:30 r6
erg.zone

 View workout
12/05/22 2,517m 10:00.0 1:59.1

2x 2min/2min r6
erg.zone

 View workout
12/01/22 6,334m 30:04.2 2:22.4 View workout
12/01/22 6,058m 30:05.5 2:29.0 View workout
11/09/22 10,000m 47:56.7 2:23.8 View workout
10/03/22 7,289m 37:38.9 2:34.9

3x5mins
erg.zone

 View workout
09/13/22 10,000m 46:42.5 2:20.1

10000
erg.zone

 View workout
07/07/22 8,000m 55:00.0 3:26.2

Avifit

View workout