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Sep 13 Strength and Fitness: The 401K for Your Body
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Derrick Danze

Log

Date Distance Time Pace Comments Action
05/17/24 1,000m 5:14.8 2:37.4 View workout
05/17/24 1,000m 4:34.3 2:17.1 View workout
05/17/24 1,000m 4:36.8 2:18.4 View workout
05/16/24 5,000m 24:37.6 2:27.7 View workout
05/16/24 2,000m 4:05.9 2:02.9 View workout
05/16/24 2,000m 4:05.8 2:02.9 View workout
05/16/24 2,000m 4:04.6 2:02.3 View workout
05/16/24 2,000m 4:05.7 2:02.8 View workout
05/15/24 5,000m 25:37.4 2:33.7 View workout
05/15/24 5,000m 22:56.5 2:17.6 View workout
05/14/24 5,000m 24:22.3 2:26.2 View workout
05/14/24 3,000m 6:17.5 2:05.8 View workout
05/14/24 3,000m 6:12.0 2:04.0 View workout
05/14/24 3,000m 6:17.9 2:05.9 View workout
05/14/24 3,000m 6:04.7 2:01.5 View workout
05/14/24 3,000m 6:01.8 2:00.6 View workout
05/13/24 10,000m 49:20.5 2:28.0 View workout
05/12/24 921m 1:53.1 2:02.8 View workout
05/12/24 908m 1:50.0 2:01.1 View workout
05/12/24 917m 1:52.3 2:02.4 View workout