Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/24 |
1,500m |
7:06.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/01/24 |
1,500m |
7:03.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|
05/01/24 |
1,500m |
7:00.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/01/24 |
1,500m |
7:04.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/30/24 |
1,500m |
7:03.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/30/24 |
1,500m |
6:51.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/30/24 |
1,500m |
6:43.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/30/24 |
1,500m |
6:38.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/30/24 |
1,500m |
6:38.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/29/24 |
1,500m |
6:58.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/29/24 |
1,500m |
6:45.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/29/24 |
1,500m |
6:43.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/29/24 |
1,500m |
6:40.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/29/24 |
1,500m |
6:41.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/28/24 |
5,000m |
21:49.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/28/24 |
15,440m |
30:00.0 |
1:56.5 |
BikeErg |
|
View workout
|
04/27/24 |
1,500m |
2:59.5 |
1:59.6 |
BikeErg |
|
View workout
|
04/27/24 |
1,500m |
3:00.8 |
2:00.5 |
BikeErg |
|
View workout
|
04/27/24 |
1,500m |
3:00.1 |
2:00.0 |
BikeErg |
|
View workout
|
04/27/24 |
1,500m |
2:59.4 |
1:59.6 |
BikeErg |
|
View workout
|