Derrick Danze
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/04/24 | 463m | 1:54.9 | 2:04.0 | SkiErg | View workout | |
04/04/24 | 1,000m | 4:30.9 | 2:15.4 | RowErg | View workout | |
04/04/24 | 457m | 1:51.9 | 2:02.4 | SkiErg | View workout | |
04/04/24 | 1,000m | 4:23.1 | 2:11.5 | RowErg | View workout | |
04/04/24 | 453m | 1:50.0 | 2:01.4 | SkiErg | View workout | |
04/04/24 | 1,000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
04/03/24 | 14,703m | 28:52.8 | 1:57.8 | BikeErg | View workout | |
04/03/24 | 500m | 1:53.8 | 1:53.8 | SkiErg | View workout | |
04/03/24 | 500m | 1:50.0 | 1:50.0 | RowErg | View workout | |
04/03/24 | 500m | 1:54.9 | 1:54.9 | SkiErg | View workout | |
04/03/24 | 500m | 1:49.2 | 1:49.2 | RowErg | View workout | |
04/02/24 | 5,000m | 22:36.8 | 2:15.6 | RowErg | View workout | |
04/01/24 | 10,000m | 45:57.1 | 2:17.8 | RowErg | View workout | |
04/01/24 | 5,000m | 22:36.0 | 2:15.6 | RowErg | View workout | |
03/30/24 | 5,000m | 22:19.3 | 2:13.9 | RowErg | View workout | |
03/30/24 | 15,191m | 30:40.8 | 2:01.1 | BikeErg | View workout | |
03/29/24 | 175m | 0:35.2 | 1:40.5 | RowErg | View workout | |
03/29/24 | 176m | 0:35.5 | 1:40.8 | RowErg | View workout | |
03/29/24 | 173m | 0:34.6 | 1:40.0 | RowErg | View workout | |
03/29/24 | 174m | 0:35.0 | 1:40.5 | RowErg | View workout |