Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/24 |
1,000m |
4:35.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/01/24 |
2,000m |
4:07.2 |
2:03.6 |
BikeErg |
|
View workout
|
11/01/24 |
2,000m |
4:06.6 |
2:03.3 |
BikeErg |
|
View workout
|
11/01/24 |
2,000m |
4:07.6 |
2:03.8 |
BikeErg |
|
View workout
|
11/01/24 |
3,000m |
11:17.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
11/01/24 |
5,000m |
23:50.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,000m |
4:39.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,000m |
4:36.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,000m |
4:34.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,000m |
4:43.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,000m |
4:18.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,000m |
4:18.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,000m |
4:17.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,000m |
4:22.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/30/24 |
1,000m |
4:43.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/30/24 |
1,000m |
4:46.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/30/24 |
1,000m |
4:46.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/30/24 |
1,000m |
4:47.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/30/24 |
1,000m |
4:53.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|