Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/24 |
1,500m |
2:59.3 |
1:59.5 |
BikeErg |
|
View workout
|
04/27/24 |
1,500m |
2:59.2 |
1:59.4 |
BikeErg |
|
View workout
|
04/27/24 |
1,500m |
2:59.3 |
1:59.5 |
BikeErg |
|
View workout
|
04/27/24 |
1,500m |
2:58.6 |
1:59.0 |
BikeErg |
|
View workout
|
04/27/24 |
1,500m |
2:55.9 |
1:57.2 |
BikeErg |
|
View workout
|
04/27/24 |
1,500m |
3:00.7 |
2:00.4 |
BikeErg |
|
View workout
|
04/26/24 |
5,000m |
22:52.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/26/24 |
5,000m |
21:20.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/26/24 |
1,500m |
3:01.2 |
2:00.8 |
BikeErg |
|
View workout
|
04/26/24 |
1,500m |
3:01.4 |
2:00.9 |
BikeErg |
|
View workout
|
04/26/24 |
1,500m |
3:00.2 |
2:00.1 |
BikeErg |
|
View workout
|
04/26/24 |
1,500m |
3:00.6 |
2:00.4 |
BikeErg |
|
View workout
|
04/26/24 |
1,500m |
3:01.4 |
2:00.9 |
BikeErg |
|
View workout
|
04/25/24 |
1,500m |
7:00.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/25/24 |
1,500m |
6:58.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/25/24 |
1,500m |
6:54.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/25/24 |
1,500m |
6:57.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/24/24 |
9,819m |
20:00.0 |
2:02.2 |
BikeErg |
|
View workout
|
04/24/24 |
3,000m |
13:59.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/24/24 |
2,000m |
8:58.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|