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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joshua Li

Log

Date Distance Time Pace Comments Action
04/23/20 3,465m 15:05.8 2:10.7 View workout
04/23/20 6,904m 30:06.6 2:10.8 View workout
04/23/20 188m 1:08.0 3:00.8 View workout
04/22/20 6,858m 30:05.4 2:11.6 View workout
04/21/20 4,524m 20:04.2 2:13.0 View workout
04/19/20 933m 4:30.6 2:25.0 View workout
04/19/20 2,189m 10:25.0 2:22.7 View workout
04/19/20 1,014m 4:48.2 2:22.1 View workout
04/19/20 1,013m 5:23.3 2:39.5 View workout
04/19/20 2,000m 7:04.5 1:46.1

Coronacation allows for some big gains!

 View workout
04/18/20 2,218m 10:06.6 2:16.7 View workout
04/18/20 1,655m 8:07.0 2:27.1 View workout
04/18/20 1,693m 10:08.2 2:59.6 View workout
04/18/20 519m 2:23.5 2:18.2 View workout
04/16/20 5,013m 23:23.0 2:19.9 View workout
04/16/20 5,019m 22:55.0 2:16.9 View workout
04/16/20 3,314m 15:05.0 2:16.5 View workout
04/16/20 2,190m 10:07.0 2:18.5 View workout
04/14/20 1,000m 3:30.3 1:45.1 View workout
04/14/20 1,027m 4:32.9 2:12.8 View workout