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Marathon and Century Challenge May 1–15

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Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

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Log

Date Distance Time Pace Comments Action
02/11/21 1,177m 5:01.1 2:07.9 View workout
02/11/21 1,194m 5:00.2 2:05.7 View workout
02/08/21 3,545m 15:06.2 2:07.8 View workout
02/08/21 1,185m 5:04.0 2:08.2 View workout
01/26/21 2,000m 7:00.3 1:45.0

1st 2k of 2021!
Yay :)

 View workout
01/22/21 2,361m 10:05.2 2:08.1 View workout
01/22/21 4,699m 20:05.9 2:08.3 View workout
01/22/21 4,756m 20:06.8 2:06.8 View workout
01/22/21 4,754m 20:05.7 2:06.8 View workout
01/22/21 4,734m 20:06.6 2:07.4 View workout
01/22/21 771m 3:25.3 2:13.1 View workout
01/20/21 469m 2:38.9 2:49.4 View workout
01/20/21 506m 4:00.0 3:57.1

rest meters

 View workout
01/20/21 4,000m 15:02.4 1:52.8

4x1000m/1:00r
1:54.9, 1:54.9, 1:54.7, 1:46.6
SR 26, 26, 27, 35

 View workout
01/20/21 4,793m 20:06.5 2:05.8 View workout
01/20/21 4,743m 20:07.1 2:07.2 View workout
01/20/21 571m 2:32.2 2:13.2 View workout
01/19/21 344m 2:40.1 3:52.7 View workout
01/19/21 2,500m 8:43.3 1:44.6

5x500m/0:45rest
1:45.1, 1:45.7, 1:45.6, 1:44.7, 1:42.2
SR 33,32,33,34,39

 View workout
01/19/21 2,019m 9:08.8 2:15.9 View workout