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Joshua Li

Log

Date Workout Score Ave Comments Action
01/01/21 20:07.6 4,734m 2:07.5 View workout
01/01/21 10:11.2 2,384m 2:08.1 View workout
12/31/20 2:49.2 444m 3:10.5 View workout
12/31/20 2:53.2 260m 5:33.0 View workout
12/31/20 5:00.0 642m 3:53.6

Rest Meters

 View workout
12/31/20 8:47.8 2,500m 1:45.5

5x500m/1:00r
SR32,31,32,35,37

 View workout
12/31/20 6:05.2 1,278m 2:22.8 View workout
12/31/20 5:05.9 1,088m 2:20.5 View workout
12/28/20 26:04.7 6,083m 2:08.6 View workout
12/28/20 1:00:05.6 13,995m 2:08.8

First Ever Actual Continuous 1hr Piece!!
Netarts, OR at Night 9PM

 View workout
12/28/20 1:35.4 324m 2:27.2 View workout
12/27/20 1:30:04.9 21,012m 2:08.6 View workout
12/27/20 4:49.4 587m 4:06.5 View workout
12/23/20 2:22.3 312m 3:48.0 View workout
12/23/20 4:30.0 1,276m 1:45.7

2x(6x45"on/15"off SR32)

 View workout
12/23/20 2:01.9 297m 3:25.2 View workout
12/23/20 2:39.5 375m 3:32.6 View workout
12/23/20 4:30.0 1,271m 1:46.2

2x(6x45"on/15"off SR32)

 View workout
12/23/20 3:20.4 723m 2:18.5 View workout
12/23/20 2:17.1 478m 2:23.4 View workout
12/21/20 15:05.0 3,518m 2:08.6 View workout
12/21/20 15:09.3 3,451m 2:11.7 View workout
12/21/20 10:05.2 2,299m 2:11.6 View workout
12/21/20 20:05.5 4,627m 2:10.2 View workout
12/21/20 10:04.2 2,293m 2:11.7 View workout