Joshua Li

Log

Date Distance Time Pace Comments Action
05/09/20 1,000m 3:38.2 1:49.1 View workout
05/09/20 245m 2:23.2 4:52.2 View workout
05/09/20 312m 1:51.9 2:59.3 View workout
05/09/20 2,000m 7:30.4 1:52.6 View workout
05/09/20 229m 1:25.6 3:06.8 View workout
05/09/20 2,266m 10:00.0 2:12.3 View workout
05/07/20 9,202m 40:06.3 2:10.7 View workout
05/07/20 6,859m 30:05.9 2:11.6 View workout
05/04/20 510m 3:16.7 3:12.8 View workout
05/04/20 350m 1:40.0 2:22.8 View workout
05/04/20 946m 3:20.0 1:45.7

10x20"/r10"

View workout
05/04/20 1,512m 7:18.8 2:25.1 View workout
05/04/20 84m 4:30.0 26:47.1 View workout
05/04/20 6,937m 30:00.0 2:09.7

3x10'/r90"

View workout
05/04/20 1,079m 4:54.2 2:16.3 View workout
04/30/20 326m 7:30.0 11:30.1 View workout
04/30/20 11,528m 50:00.0 2:10.1

5x10'/r90"

View workout
04/28/20 288m 1:39.6 2:52.9 View workout
04/28/20 6,781m 30:05.2 2:13.1 View workout
04/28/20 6,736m 30:06.6 2:14.1 View workout