Joshua Li
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/20 |
3,410m |
15:06.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
08/10/20 |
3,419m |
15:05.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
08/10/20 |
3,429m |
15:06.3 |
2:12.1 |
RowErg |
Lwt |
View workout
|
07/31/20 |
2,442m |
10:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
07/31/20 |
2,352m |
10:07.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
07/31/20 |
1,395m |
6:36.1 |
2:21.9 |
RowErg |
Lwt |
View workout
|
07/30/20 |
9,500m |
1:10:00.0 |
3:41.0 |
Water |
Lwt |
View workout
|
07/30/20 |
412m |
1:56.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
07/29/20 |
9,500m |
1:10:00.0 |
3:41.0 |
Water |
Lwt |
View workout
|
07/28/20 |
9,500m |
1:10:00.0 |
3:41.0 |
Water |
Lwt |
View workout
|
07/26/20 |
788m |
3:55.9 |
2:29.6 |
RowErg |
Lwt |
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|
07/26/20 |
446m |
3:20.2 |
3:44.4 |
RowErg |
Lwt |
View workout
|
07/26/20 |
2,000m |
7:36.6 |
1:54.1 |
RowErg |
Lwt |
View workout
|
07/26/20 |
295m |
2:43.0 |
4:36.2 |
RowErg |
Lwt |
View workout
|
07/26/20 |
2,000m |
7:34.1 |
1:53.5 |
RowErg |
Lwt |
View workout
|
07/26/20 |
1,796m |
8:06.6 |
2:15.4 |
RowErg |
Lwt |
View workout
|
07/25/20 |
3,421m |
15:04.2 |
2:12.1 |
RowErg |
Lwt |
View workout
|
07/25/20 |
3,416m |
15:05.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
07/25/20 |
3,403m |
15:05.3 |
2:13.0 |
RowErg |
Lwt |
View workout
|
07/25/20 |
3,410m |
15:07.6 |
2:13.0 |
RowErg |
Lwt |
View workout
|