Joshua Li
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/20 |
1,421m |
6:06.5 |
2:08.9 |
RowErg |
Lwt |
View workout
|
07/24/20 |
2,373m |
10:11.8 |
2:08.9 |
RowErg |
Lwt |
View workout
|
07/24/20 |
2,354m |
10:07.8 |
2:09.0 |
RowErg |
Lwt |
View workout
|
07/23/20 |
9,000m |
1:00:00.0 |
3:20.0 |
Water |
Lwt |
View workout
|
07/23/20 |
2,000m |
8:52.3 |
2:13.0 |
RowErg |
Lwt |
View workout
|
07/23/20 |
3,415m |
15:06.2 |
2:12.6 |
RowErg |
Lwt |
View workout
|
07/23/20 |
6,911m |
30:05.9 |
2:10.6 |
RowErg |
Lwt |
View workout
|
07/22/20 |
9,000m |
1:00:00.0 |
3:20.0 |
Water |
Lwt |
View workout
|
07/21/20 |
9,000m |
1:00:00.0 |
3:20.0 |
Water |
Lwt |
View workout
|
07/20/20 |
9,000m |
1:00:00.0 |
3:20.0 |
Water |
Lwt |
View workout
|
07/19/20 |
1,401m |
6:15.1 |
2:13.8 |
RowErg |
Lwt |
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|
07/19/20 |
943m |
4:14.8 |
2:15.1 |
RowErg |
Lwt |
View workout
|
07/19/20 |
851m |
4:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
07/18/20 |
3,391m |
15:05.2 |
2:13.4 |
RowErg |
Lwt |
View workout
|
07/18/20 |
3,374m |
15:04.6 |
2:14.0 |
RowErg |
Lwt |
View workout
|
07/18/20 |
3,386m |
15:06.9 |
2:13.9 |
RowErg |
Lwt |
View workout
|
07/18/20 |
3,379m |
15:05.6 |
2:14.0 |
RowErg |
Lwt |
View workout
|
07/18/20 |
6,775m |
30:15.4 |
2:13.9 |
RowErg |
Lwt |
View workout
|
07/17/20 |
3,310m |
15:00.4 |
2:16.0 |
RowErg |
Lwt |
View workout
|
07/17/20 |
233m |
1:15.8 |
2:42.6 |
RowErg |
Lwt |
View workout
|