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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joshua Li

Log

Date Distance Time Pace Comments Action
07/01/20 2,738m 12:10.6 2:13.4 View workout
06/30/20 908m 7:45.1 4:16.1 View workout
06/30/20 500m 1:40.8 1:40.8

Albertsons 500m for fun

 View workout
06/30/20 223m 1:01.4 2:17.6 View workout
06/30/20 608m 2:45.9 2:16.4 View workout
06/30/20 2,000m 8:24.7 2:06.1 View workout
06/29/20 2,714m 12:10.8 2:14.6 View workout
06/29/20 5,491m 24:07.9 2:11.8 View workout
06/28/20 573m 2:02.3 1:46.7 View workout
06/28/20 1,267m 5:14.1 2:03.9 View workout
06/28/20 5,636m 25:05.1 2:13.5 View workout
06/26/20 6,715m 30:05.1 2:14.4 View workout
06/24/20 3,257m 15:09.5 2:19.6 View workout
06/24/20 3,249m 15:06.8 2:19.5 View workout
06/16/20 3,340m 15:06.5 2:15.7 View workout
06/16/20 3,322m 15:04.6 2:16.1 View workout
06/12/20 147m 1:13.4 4:09.6 View workout
06/12/20 2,000m 7:15.3 1:48.8

USRowing Virtual Youth National Championships

 View workout
06/12/20 357m 1:40.4 2:20.6 View workout
06/12/20 355m 1:46.9 2:30.5 View workout