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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joshua Li

Log

Date Distance Time Pace Comments Action
07/17/20 795m 3:38.4 2:17.3 View workout
07/17/20 223m 1:43.5 3:52.0 View workout
07/17/20 500m 1:40.9 1:40.9 View workout
07/16/20 8,000m 1:00:00.0 3:45.0 View workout
07/15/20 8,000m 1:00:00.0 3:45.0 View workout
07/14/20 8,000m 1:00:00.0 3:45.0 View workout
07/12/20 227m 1:43.3 3:47.5 View workout
07/12/20 2,000m 8:05.2 2:01.3

2x1k

 View workout
07/12/20 6,623m 30:06.3 2:16.3 View workout
07/11/20 2,730m 12:08.2 2:13.3 View workout
07/11/20 2,742m 12:09.1 2:12.9 View workout
07/11/20 2,724m 12:10.3 2:14.0 View workout
07/11/20 2,750m 12:10.7 2:12.8 View workout
07/09/20 8,000m 1:00:00.0 3:45.0 View workout
07/08/20 8,000m 1:00:00.0 3:45.0 View workout
07/08/20 5,004m 23:43.5 2:22.2 View workout
07/08/20 876m 4:08.7 2:21.9 View workout
07/08/20 4,253m 20:06.7 2:21.8 View workout
07/07/20 7,800m 1:10:00.0 4:29.2 View workout
07/06/20 1,129m 5:05.9 2:15.4 View workout