Joshua Li
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/20 |
544m |
2:14.2 |
2:03.3 |
RowErg |
Lwt |
View workout
|
07/06/20 |
570m |
3:14.9 |
2:50.9 |
RowErg |
Lwt |
View workout
|
07/06/20 |
4,515m |
20:06.7 |
2:13.6 |
RowErg |
Lwt |
View workout
|
07/06/20 |
4,530m |
20:06.4 |
2:13.1 |
RowErg |
Lwt |
View workout
|
07/06/20 |
355m |
1:46.7 |
2:30.2 |
RowErg |
Lwt |
View workout
|
07/05/20 |
1,546m |
8:14.4 |
2:39.8 |
RowErg |
Lwt |
View workout
|
07/05/20 |
2,706m |
12:05.5 |
2:14.0 |
RowErg |
Lwt |
View workout
|
07/05/20 |
2,690m |
12:07.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
07/05/20 |
2,734m |
12:11.1 |
2:13.7 |
RowErg |
Lwt |
View workout
|
07/04/20 |
1,966m |
8:45.1 |
2:13.5 |
RowErg |
Lwt |
View workout
|
07/03/20 |
1,012m |
4:37.1 |
2:16.9 |
RowErg |
Lwt |
View workout
|
07/02/20 |
2,000m |
12:39.4 |
3:09.8 |
RowErg |
Lwt |
View workout
|
07/02/20 |
125m |
4:00.0 |
16:00.0 |
RowErg |
Lwt |
View workout
|
07/02/20 |
660m |
2:52.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
07/02/20 |
670m |
3:09.8 |
2:21.6 |
RowErg |
Lwt |
View workout
|
07/01/20 |
6,851m |
30:07.8 |
2:11.9 |
RowErg |
Lwt |
View workout
|
07/01/20 |
529m |
1:53.1 |
1:46.8 |
RowErg |
Lwt |
View workout
|
07/01/20 |
2,743m |
12:11.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
07/01/20 |
2,741m |
12:13.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
07/01/20 |
2,720m |
12:12.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|