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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Joshua Li

Log

Date Distance Time Pace Comments Action
07/06/20 544m 2:14.2 2:03.3 View workout
07/06/20 570m 3:14.9 2:50.9 View workout
07/06/20 4,515m 20:06.7 2:13.6 View workout
07/06/20 4,530m 20:06.4 2:13.1 View workout
07/06/20 355m 1:46.7 2:30.2 View workout
07/05/20 1,546m 8:14.4 2:39.8 View workout
07/05/20 2,706m 12:05.5 2:14.0 View workout
07/05/20 2,690m 12:07.0 2:15.1 View workout
07/05/20 2,734m 12:11.1 2:13.7 View workout
07/04/20 1,966m 8:45.1 2:13.5 View workout
07/03/20 1,012m 4:37.1 2:16.9 View workout
07/02/20 2,000m 12:39.4 3:09.8

Lol

 View workout
07/02/20 125m 4:00.0 16:00.0 View workout
07/02/20 660m 2:52.0 2:10.3 View workout
07/02/20 670m 3:09.8 2:21.6 View workout
07/01/20 6,851m 30:07.8 2:11.9 View workout
07/01/20 529m 1:53.1 1:46.8 View workout
07/01/20 2,743m 12:11.2 2:13.2 View workout
07/01/20 2,741m 12:13.5 2:13.8 View workout
07/01/20 2,720m 12:12.0 2:14.5 View workout