Joshua Li
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/20 |
2,500m |
8:56.4 |
1:47.2 |
RowErg |
Lwt |
View workout
|
12/10/20 |
1,341m |
6:22.5 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/10/20 |
469m |
2:04.5 |
2:12.7 |
RowErg |
Lwt |
View workout
|
12/09/20 |
666m |
2:57.9 |
2:13.5 |
RowErg |
Lwt |
View workout
|
12/09/20 |
4,600m |
20:08.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/09/20 |
4,628m |
20:05.4 |
2:10.2 |
RowErg |
Lwt |
View workout
|
12/08/20 |
1,179m |
5:10.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
11/29/20 |
1,517m |
7:00.7 |
2:18.6 |
RowErg |
Lwt |
View workout
|
11/29/20 |
2,513m |
10:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/29/20 |
2,513m |
10:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/29/20 |
2,485m |
10:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
11/29/20 |
2,496m |
10:00.0 |
2:00.1 |
RowErg |
Lwt |
View workout
|
11/29/20 |
3,525m |
15:07.5 |
2:08.7 |
RowErg |
Lwt |
View workout
|
11/28/20 |
2,368m |
10:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/28/20 |
4,681m |
20:04.1 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/27/20 |
2,345m |
10:07.1 |
2:09.4 |
RowErg |
Lwt |
View workout
|
11/27/20 |
4,670m |
20:06.4 |
2:09.1 |
RowErg |
Lwt |
View workout
|
11/27/20 |
2,358m |
10:06.9 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/27/20 |
4,657m |
20:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
11/27/20 |
508m |
2:47.7 |
2:45.0 |
RowErg |
Lwt |
View workout
|