Alison Nati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/21 |
15,000m |
33:31.0 |
2:14.0 |
BikeErg |
|
View workout
|
11/29/21 |
11,100m |
|
|
BikeErg |
|
View workout
|
11/28/21 |
5,000m |
11:06.0 |
2:13.2 |
BikeErg |
|
View workout
|
11/28/21 |
1,750m |
|
|
RowErg |
Hwt |
View workout
|
11/27/21 |
4,000m |
|
|
BikeErg |
|
View workout
|
01/30/20 |
389m |
1:28.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/30/20 |
389m |
1:30.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/30/20 |
10,049m |
24:40.0 |
2:27.2 |
BikeErg |
|
View workout
|
01/30/20 |
10,049m |
21:21.0 |
2:07.4 |
BikeErg |
|
View workout
|
01/30/20 |
2,233m |
10:07.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/30/20 |
10,229m |
24:11.0 |
2:21.8 |
BikeErg |
|
View workout
|
01/29/20 |
1,350m |
2:20.0 |
1:43.7 |
BikeErg |
|
View workout
|
01/29/20 |
1,500m |
2:30.0 |
1:40.0 |
BikeErg |
|
View workout
|
01/29/20 |
2,000m |
5:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
01/28/20 |
15,567m |
34:02.0 |
2:11.1 |
BikeErg |
|
View workout
|
01/27/20 |
12,029m |
26:27.0 |
2:11.9 |
BikeErg |
|
View workout
|
01/24/20 |
1,037m |
2:39.1 |
2:33.4 |
BikeErg |
|
View workout
|
01/24/20 |
13,351m |
13:31.4 |
1:00.7 |
BikeErg |
|
View workout
|
01/24/20 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/24/20 |
3,600m |
6:00.0 |
1:40.0 |
BikeErg |
|
View workout
|