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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jamie Patton

Log

Date Distance Time Pace Comments Action
09/04/23 6,922m 30:00.0 2:10.0

30:00

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08/28/23 10,401m 45:00.0 2:09.7 View workout
08/26/23 6,346m 29:34.0 2:19.7

low hrt

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08/14/23 6,445m 30:00.0 2:19.6 View workout
08/14/23 562m 2:52.5 2:33.4 View workout
02/25/20 8,329m 33:38.3 2:01.1 View workout
02/17/20 7,516m 30:00.0 1:59.7 View workout
02/17/20 803m 3:48.8 2:22.4 View workout
02/16/20 5,000m 19:37.6 1:57.7

Baseline 5k

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01/15/20 7,025m 30:00.0 2:08.1 View workout
01/12/20 8,991m 47:48.1 2:39.4

Getting the km's in

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01/11/20 6,433m 30:00.0 2:19.9

Easy warming up.

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