Päivi Törmä
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/22 |
500m |
2:00.9 |
2:00.9 |
SkiErg |
|
View workout
|
10/20/22 |
1,020m |
6:08.4 |
3:00.5 |
SkiErg |
|
View workout
|
10/20/22 |
500m |
2:07.5 |
2:07.5 |
SkiErg |
|
View workout
|
10/20/22 |
3,115m |
17:08.2 |
2:45.0 |
SkiErg |
|
View workout
|
10/15/22 |
9,177m |
44:46.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/15/22 |
3,330m |
17:11.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
10/15/22 |
20,553m |
45:07.6 |
2:11.7 |
BikeErg |
|
View workout
|
10/14/22 |
26,140m |
1:02:11.4 |
2:22.7 |
BikeErg |
|
View workout
|
10/13/22 |
7,500m |
42:42.5 |
2:50.8 |
SkiErg |
|
View workout
|
10/13/22 |
3,017m |
16:53.8 |
2:48.0 |
SkiErg |
|
View workout
|
10/12/22 |
26,277m |
1:00:06.8 |
2:17.2 |
BikeErg |
|
View workout
|
10/11/22 |
42,195m |
3:27:40.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/09/22 |
21,035m |
56:15.2 |
2:40.4 |
BikeErg |
|
View workout
|
10/09/22 |
10,114m |
52:35.8 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/08/22 |
6,019m |
30:36.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/08/22 |
1,609m |
6:53.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/08/22 |
3,018m |
14:30.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/08/22 |
1,585m |
7:45.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/08/22 |
20,043m |
47:34.6 |
2:22.4 |
BikeErg |
|
View workout
|
10/08/22 |
4,000m |
7:51.6 |
1:57.9 |
BikeErg |
|
View workout
|