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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/07/22 4,221m 10:00.0 2:22.1 View workout
09/05/22 1,876m 10:11.2 2:42.8 View workout
09/05/22 3,500m 14:35.1 2:05.0 View workout
09/05/22 296m 1:12.4 2:02.2 View workout
09/04/22 10,000m 23:15.4 2:19.5 View workout
09/04/22 3,572m 20:00.0 2:47.9 View workout
09/04/22 270m 1:00.0 1:51.1 View workout
09/04/22 3,108m 17:00.0 2:44.0 View workout
08/31/22 2,664m 10:48.1 2:01.6 View workout
08/31/22 500m 2:11.5 2:11.5 View workout
08/31/22 1,000m 4:53.4 2:26.7 View workout
08/31/22 5,000m 11:49.6 2:21.9 View workout
08/31/22 2,000m 10:27.3 2:36.8 View workout
08/29/22 4,946m 25:00.0 2:31.6 View workout
08/26/22 21,097m 1:42:25.9 2:25.6 View workout
08/24/22 5,000m 28:53.1 2:53.3 View workout
08/24/22 10,000m 23:56.3 2:23.6 View workout
08/22/22 8,000m 20:25.1 2:33.1 View workout
08/22/22 6,264m 30:00.0 2:23.6 View workout
08/21/22 4,025m 20:00.0 2:29.0 View workout