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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
02/24/20 6,409m 30:00.0 2:20.4 View workout
02/22/20 6,405m 30:00.0 2:20.5 View workout
02/08/20 6,331m 30:00.0 2:22.1 View workout
02/06/20 6,583m 30:00.0 2:16.7 View workout
02/03/20 6,383m 30:00.0 2:20.9 View workout
02/01/20 6,538m 30:00.0 2:17.6 View workout
01/29/20 6,471m 30:00.0 2:19.0 View workout
01/27/20 6,501m 30:00.0 2:18.4 View workout
01/23/20 6,518m 30:00.0 2:18.0 View workout
01/22/20 6,544m 30:00.0 2:17.5 View workout
01/20/20 6,501m 30:00.0 2:18.4 View workout
01/17/20 6,405m 30:00.0 2:20.5

Had a mild cold. Also, someone had set the resistance to 10 which I didn't notice until 5 minutes into the workout. I then adjusted…

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01/13/20 6,366m 30:00.0 2:21.3 View workout