Graham Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/21 |
867m |
4:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/04/21 |
816m |
4:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/17/20 |
6,532m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/16/20 |
5,000m |
22:40.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,000m |
22:39.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,000m |
8:36.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/10/20 |
5,000m |
22:20.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,000m |
22:14.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/07/20 |
978m |
4:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/05/20 |
5,000m |
22:21.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,000m |
22:41.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/01/20 |
6,523m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,000m |
22:25.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/27/20 |
975m |
4:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/26/20 |
5,000m |
21:37.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/25/20 |
6,871m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/24/20 |
5,000m |
21:42.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/23/20 |
6,862m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/21/20 |
5,000m |
21:35.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/20/20 |
2,000m |
8:22.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|