Graham Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/20 |
2,000m |
8:24.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/13/20 |
993m |
4:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/12/20 |
6,862m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/11/20 |
6,831m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,000m |
21:33.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/09/20 |
985m |
4:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/07/20 |
2,000m |
8:25.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/06/20 |
2,000m |
8:28.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,000m |
21:43.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,000m |
21:40.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/03/20 |
5,000m |
21:58.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/30/20 |
5,000m |
21:59.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/29/20 |
5,000m |
22:00.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,000m |
22:12.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/23/20 |
5,000m |
22:11.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/22/20 |
985m |
4:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,000m |
22:22.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/19/20 |
2,000m |
8:30.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/17/20 |
983m |
4:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/16/20 |
2,000m |
8:39.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|