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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/02/23 2,014m 12:45.0 3:09.9 View workout
11/01/23 512m 3:23.7 3:18.9 View workout
10/31/23 1,000m 5:47.3 2:53.6 View workout
10/31/23 250m 1:34.2 3:08.4 View workout
10/30/23 1,514m 10:05.7 3:20.0 View workout
10/30/23 1,696m 9:58.7 2:56.5 View workout
10/29/23 1,021m 6:00.4 2:56.4 View workout
10/29/23 700m 3:54.3 2:47.3 View workout
10/29/23 1,000m 5:46.0 2:53.0

v500m/1:30r...2

 View workout
10/29/23 1,016m 6:51.0 3:22.2 View workout
10/27/23 1,556m 10:03.6 3:13.9 View workout
10/25/23 514m 3:13.1 3:07.8 View workout
10/25/23 3,401m 17:00.0 2:29.9 View workout
10/25/23 1,010m 6:06.9 3:01.6 View workout
10/24/23 1,026m 5:17.3 2:34.6 View workout
10/24/23 517m 2:49.2 2:43.6 View workout
10/24/23 2,500m 12:25.0 2:29.0 View workout
10/24/23 1,014m 6:08.7 3:01.8 View workout
10/23/23 519m 3:03.8 2:57.0 View workout
10/23/23 3,000m 16:12.7 2:42.1 View workout