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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Pim Kloet

Log

Date Distance Time Pace Comments Action
03/13/23 27,380m 2:00:06.2 2:11.5 View workout
03/08/23 20,178m 1:30:06.0 2:13.9 View workout
01/26/23 13,938m 1:00:07.1 2:09.3 View workout
01/12/23 65,431m 2:13:16.2 2:02.2 View workout
02/25/22 2,496m 10:02.6 2:00.7 View workout
02/25/22 2,420m 15:00.0 3:05.9

5x1'/2' 6k pace
46 45.6 45.6 45.6 45.6

 View workout
02/25/22 3,737m 15:02.2 2:00.7

hr161

 View workout
02/22/22 1,079m 5:44.2 2:39.4 View workout
02/22/22 1,000m 3:17.4 1:38.7 View workout
02/22/22 5,201m 20:58.2 2:00.9 View workout
02/21/22 4,005m 16:01.0 1:59.9 View workout
02/21/22 3,026m 12:01.4 1:59.2 View workout
02/21/22 3,033m 12:01.3 1:58.9 View workout
02/21/22 6,000m 23:55.4 1:59.6 View workout
02/20/22 1,258m 7:48.7 3:06.2 View workout
02/20/22 1,665m 6:02.1 1:48.7 View workout
02/19/22 20,178m 1:20:01.7 1:58.9 View workout
02/17/22 1,000m 3:17.2 1:38.6 View workout
02/17/22 1,000m 3:17.7 1:38.8 View workout
02/16/22 3,000m 10:04.8 1:40.8

3x1000

 View workout