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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Pim Kloet

Log

Date Distance Time Pace Comments Action
02/16/22 3,025m 12:21.4 2:02.5 View workout
02/08/22 500m 1:38.7 1:38.7 View workout
02/08/22 1,423m 4:40.0 1:38.3

7x40/20
38.0 38.5 38.5 38.0 38.5 38.5 38.5

 View workout
02/08/22 1,191m 7:00.0 2:56.3 View workout
02/08/22 2,130m 7:00.0 1:38.5

7x1/1
38.6 38.6 38.3 38.3 38.6 38.3 38.3

 View workout
02/08/22 2,280m 9:18.0 2:02.3 View workout
01/21/22 6,273m 22:00.0 1:45.2 View workout
01/14/22 4,874m 19:30.4 2:00.0 View workout
01/14/22 10,011m 40:02.7 2:00.0 View workout
01/13/22 1,239m 5:01.3 2:01.5 View workout
01/13/22 1,320m 5:18.6 2:00.6 View workout
01/13/22 3,692m 15:01.1 2:02.0 View workout
01/13/22 1,229m 5:00.9 2:02.4 View workout
01/13/22 2,453m 10:01.0 2:02.5 View workout
01/13/22 2,464m 10:01.4 2:02.0 View workout
01/13/22 3,722m 15:01.0 2:01.0 View workout
01/11/22 2,002m 8:04.9 2:01.1 View workout
01/11/22 4,003m 16:09.9 2:01.1 View workout
01/11/22 2,000m 8:03.6 2:00.9 View workout
01/11/22 8,000m 32:29.9 2:01.8 View workout