Laura Roche
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/23 | 16x2:00/r | 6,905m | 2:19.0 | RowErg | View workout | |
| 01/28/23 | v4:00/r...9 | 6,188m | 2:10.8 | RowErg | View workout | |
| 01/26/23 | 6000m | 26:51.9 | 2:14.3 | RowErg | View workout | |
| 01/25/23 | v3:00/r...13 | 6,026m | 2:14.4 | RowErg | View workout | |
| 01/23/23 | v3:00/r...16 | 6,850m | 2:20.1 | RowErg | View workout | |
| 01/22/23 | v3:00/r...14 | 6,157m | 2:16.4 | RowErg | View workout | |
| 01/19/23 | v4:00/r...12 | 7,619m | 2:21.7 | RowErg | View workout | |
| 01/18/23 | 8000m | 36:12.8 | 2:15.8 | RowErg | View workout | |
| 01/16/23 | v4:00/r...12 | 6,660m | 2:24.1 | RowErg | View workout | |
| 01/14/23 | v6:00/r...6 | 7,907m | 2:16.5 | RowErg | View workout | |
| 01/12/23 | v4:00/r...12 | 7,394m | 2:26.0 | RowErg | View workout | |
| 01/11/23 | 4000m | 20:38.3 | 2:34.7 | RowErg | View workout | |
| 01/11/23 | 4002m | 20:04.5 | 2:30.4 | RowErg | View workout | |
| 01/09/23 | 8x4:00/r | 6,626m | 2:24.8 | RowErg | View workout | |
| 01/04/23 | 5:19 | 1,110m | 2:24.0 | RowErg | View workout | |
| 01/04/23 | 1006m | 5:00.5 | 2:29.3 | RowErg | View workout | |
| 01/03/23 | 4000m | 19:07.3 | 2:23.4 | RowErg | View workout | |
| 12/24/22 | 5:02 | 1,034m | 2:26.0 | RowErg | View workout | |
| 12/21/22 | 1:39 | 369m | 2:15.0 | RowErg | View workout | |
| 12/16/22 | 10:06 | 2,199m | 2:17.7 | RowErg | View workout | |
| 12/15/22 | 5:00 | 1,176m | 2:07.5 | RowErg | View workout | |
| 12/14/22 | 5:00 | 1,118m | 2:14.1 | RowErg | View workout | |
| 12/13/22 | 5:04 | 1,098m | 2:18.6 | RowErg | View workout | |
| 12/04/22 | 5:05 | 1,142m | 2:13.5 | RowErg | View workout | |
| 11/14/22 | 5:04 | 1,102m | 2:18.2 | RowErg | View workout |