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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Laura Roche

Log

Date Workout Score Ave Comments Action
04/10/23 6000m 27:34.1 2:17.8 View workout
04/09/23 2x11:00/3:00r 4,965m 2:12.9 View workout
04/06/23 v4:00/r...4 2,856m 2:16.5 View workout
04/04/23 6000m 27:41.1 2:18.4 View workout
04/02/23 6000m 26:20.1 2:11.6 View workout
04/02/23 2:37 526m 2:29.4 View workout
03/29/23 v3:00/r...6 4,243m 2:07.2 View workout
03/28/23 v2:00/r...7 5,230m 2:17.6 View workout
03/26/23 20:00 4,501m 2:13.3 View workout
03/26/23 8:11 1,679m 2:26.3 View workout
03/23/23 v3:00/r...8 5,915m 2:22.0 View workout
03/21/23 v2:00/r...8 6,245m 2:14.5 View workout
03/19/23 6x0:30/1:00r 842m 1:46.8 View workout
03/19/23 3x8:00/4:00r 5,582m 2:08.9 View workout
03/19/23 8:01 1,693m 2:22.1 View workout
03/16/23 v2:00/r...19 6,264m 2:18.8 View workout
03/15/23 6000m 26:41.5 2:13.4 View workout
03/13/23 v3:00/r...13 5,804m 2:19.5 View workout
03/12/23 11:00.0 2,568m 2:08.5 View workout
03/12/23 11:00.0 2,606m 2:06.6

11 min pyramid

 View workout
03/10/23 2x3000m/3:00r 26:46.1 2:13.8 View workout
03/09/23 v5:00/r...8 6,721m 2:13.9 View workout
03/06/23 6000m 26:53.2 2:14.4 View workout
03/05/23 3x6:00/2:00r 4,174m 2:09.3 View workout
03/05/23 4:39 969m 2:24.3 View workout