Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
5,018m |
33:04.2 |
3:17.7 |
SkiErg |
|
View workout
|
11/20/24 |
15,043m |
35:13.8 |
2:20.5 |
BikeErg |
|
View workout
|
11/20/24 |
12,648m |
1:00:34.4 |
2:23.6 |
Slides |
Lwt |
View workout
|
11/19/24 |
15,046m |
35:11.6 |
2:20.3 |
BikeErg |
|
View workout
|
11/19/24 |
17,646m |
1:31:31.7 |
2:35.6 |
RowErg |
Lwt |
View workout
|
11/18/24 |
17,650m |
1:33:09.1 |
2:38.3 |
RowErg |
Lwt |
View workout
|
11/18/24 |
15,453m |
36:06.7 |
2:20.2 |
BikeErg |
|
View workout
|
11/16/24 |
11,050m |
57:37.8 |
2:36.4 |
RowErg |
Lwt |
View workout
|
11/16/24 |
6,600m |
33:08.7 |
2:30.6 |
RowErg |
Lwt |
View workout
|
11/15/24 |
15,049m |
35:30.7 |
2:21.5 |
BikeErg |
|
View workout
|
11/15/24 |
11,046m |
58:17.4 |
2:38.3 |
RowErg |
Lwt |
View workout
|
11/15/24 |
6,600m |
33:27.3 |
2:32.0 |
RowErg |
Lwt |
View workout
|
11/14/24 |
15,047m |
35:01.3 |
2:19.6 |
BikeErg |
|
View workout
|
11/14/24 |
273m |
1:14.9 |
2:17.1 |
RowErg |
Lwt |
View workout
|
11/14/24 |
13,823m |
1:13:21.9 |
2:39.2 |
RowErg |
Lwt |
View workout
|
11/14/24 |
3,600m |
17:44.7 |
2:27.8 |
RowErg |
Lwt |
View workout
|
11/13/24 |
15,044m |
35:20.8 |
2:20.9 |
BikeErg |
|
View workout
|
11/13/24 |
11,046m |
59:29.9 |
2:41.5 |
RowErg |
Lwt |
View workout
|
11/13/24 |
6,600m |
33:16.3 |
2:31.2 |
RowErg |
Lwt |
View workout
|
11/12/24 |
15,531m |
35:53.6 |
2:18.6 |
BikeErg |
|
View workout
|