Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
15,047m |
36:13.1 |
2:24.4 |
BikeErg |
|
View workout
|
12/21/24 |
10,000m |
47:25.9 |
2:22.2 |
Slides |
Lwt |
View workout
|
12/21/24 |
1,021m |
5:16.2 |
2:34.8 |
Slides |
Lwt |
View workout
|
12/21/24 |
7,175m |
51:36.9 |
3:35.8 |
SkiErg |
|
View workout
|
12/20/24 |
15,309m |
36:14.0 |
2:22.0 |
BikeErg |
|
View workout
|
12/20/24 |
17,622m |
1:32:59.5 |
2:38.3 |
Slides |
Lwt |
View workout
|
12/19/24 |
6,581m |
45:14.2 |
3:26.2 |
SkiErg |
|
View workout
|
12/19/24 |
15,218m |
36:10.7 |
2:22.6 |
BikeErg |
|
View workout
|
12/19/24 |
11,026m |
54:13.9 |
2:27.5 |
Slides |
Lwt |
View workout
|
12/18/24 |
6,519m |
45:35.2 |
3:29.7 |
SkiErg |
|
View workout
|
12/18/24 |
15,045m |
35:56.5 |
2:23.3 |
BikeErg |
|
View workout
|
12/18/24 |
11,023m |
56:27.8 |
2:33.6 |
Slides |
Lwt |
View workout
|
12/16/24 |
14,024m |
1:12:55.7 |
2:36.0 |
Slides |
Lwt |
View workout
|
12/16/24 |
15,045m |
35:46.4 |
2:22.6 |
BikeErg |
|
View workout
|
12/16/24 |
3,520m |
23:20.0 |
3:18.8 |
SkiErg |
|
View workout
|
12/15/24 |
15,045m |
35:49.2 |
2:22.8 |
BikeErg |
|
View workout
|
12/15/24 |
11,024m |
56:52.8 |
2:34.7 |
Slides |
Lwt |
View workout
|
12/15/24 |
6,639m |
47:22.3 |
3:34.0 |
SkiErg |
|
View workout
|
12/14/24 |
12,025m |
59:22.4 |
2:28.1 |
Slides |
Lwt |
View workout
|
12/14/24 |
15,049m |
35:55.7 |
2:23.2 |
BikeErg |
|
View workout
|