Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/24 |
615m |
4:22.7 |
3:33.5 |
RowErg |
Lwt |
View workout
|
04/10/24 |
7,500m |
39:09.5 |
2:36.6 |
RowErg |
Lwt |
View workout
|
04/10/24 |
15,063m |
33:50.6 |
2:14.8 |
BikeErg |
|
View workout
|
04/10/24 |
9,523m |
58:26.5 |
3:04.1 |
SkiErg |
|
View workout
|
04/10/24 |
545m |
2:41.5 |
2:28.1 |
RowErg |
Lwt |
View workout
|
04/09/24 |
7,500m |
47:53.8 |
3:11.5 |
RowErg |
Lwt |
View workout
|
04/09/24 |
15,090m |
33:56.6 |
2:14.9 |
BikeErg |
|
View workout
|
04/09/24 |
9,530m |
58:00.9 |
3:02.6 |
SkiErg |
|
View workout
|
04/09/24 |
549m |
3:21.3 |
3:03.3 |
RowErg |
Lwt |
View workout
|
04/08/24 |
7,500m |
38:23.9 |
2:33.5 |
RowErg |
Lwt |
View workout
|
04/08/24 |
15,059m |
34:00.6 |
2:15.5 |
BikeErg |
|
View workout
|
04/08/24 |
9,521m |
57:45.8 |
3:02.0 |
SkiErg |
|
View workout
|
04/08/24 |
537m |
2:39.5 |
2:28.5 |
RowErg |
Lwt |
View workout
|
04/06/24 |
7,000m |
34:26.3 |
2:27.5 |
RowErg |
Lwt |
View workout
|
04/06/24 |
15,065m |
34:05.5 |
2:15.7 |
BikeErg |
|
View workout
|
04/06/24 |
10,032m |
1:01:19.5 |
3:03.3 |
SkiErg |
|
View workout
|
04/06/24 |
528m |
2:25.1 |
2:17.4 |
RowErg |
Lwt |
View workout
|
04/05/24 |
524m |
2:29.9 |
2:23.0 |
RowErg |
Lwt |
View workout
|
04/05/24 |
7,000m |
35:15.2 |
2:31.0 |
RowErg |
Lwt |
View workout
|
04/05/24 |
15,065m |
34:15.2 |
2:16.4 |
BikeErg |
|
View workout
|