Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/24 |
11,522m |
1:10:46.6 |
3:04.2 |
SkiErg |
|
View workout
|
03/29/24 |
15,588m |
34:25.5 |
2:12.5 |
BikeErg |
|
View workout
|
03/29/24 |
11,523m |
1:10:27.2 |
3:03.4 |
SkiErg |
|
View workout
|
03/29/24 |
6,000m |
28:33.1 |
2:22.7 |
RowErg |
Lwt |
View workout
|
03/28/24 |
15,571m |
35:08.8 |
2:15.4 |
BikeErg |
|
View workout
|
03/28/24 |
12,532m |
1:19:21.1 |
3:09.9 |
SkiErg |
|
View workout
|
03/28/24 |
5,277m |
25:20.8 |
2:24.0 |
RowErg |
Lwt |
View workout
|
03/27/24 |
15,589m |
35:06.0 |
2:15.0 |
BikeErg |
|
View workout
|
03/27/24 |
12,530m |
1:18:25.2 |
3:07.7 |
SkiErg |
|
View workout
|
03/27/24 |
5,269m |
31:37.9 |
3:00.1 |
RowErg |
Lwt |
View workout
|
03/26/24 |
15,575m |
34:50.0 |
2:14.1 |
BikeErg |
|
View workout
|
03/26/24 |
12,534m |
1:19:16.4 |
3:09.7 |
SkiErg |
|
View workout
|
03/26/24 |
5,269m |
31:37.9 |
3:00.1 |
RowErg |
Lwt |
View workout
|
03/25/24 |
11,121m |
53:08.7 |
2:23.3 |
RowErg |
Lwt |
View workout
|
03/25/24 |
42,000m |
1:35:01.0 |
2:15.7 |
BikeErg |
|
View workout
|
03/20/24 |
11,026m |
53:00.1 |
2:24.2 |
RowErg |
Lwt |
View workout
|
03/20/24 |
30,000m |
1:07:55.0 |
2:15.8 |
BikeErg |
|
View workout
|
03/18/24 |
15,929m |
34:29.0 |
2:09.8 |
BikeErg |
|
View workout
|
03/18/24 |
12,531m |
1:16:17.7 |
3:02.6 |
SkiErg |
|
View workout
|
03/18/24 |
5,278m |
33:10.8 |
3:08.5 |
RowErg |
Lwt |
View workout
|