Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/24 |
12,535m |
1:16:33.0 |
3:03.2 |
SkiErg |
|
View workout
|
04/01/24 |
5,250m |
24:36.8 |
2:20.6 |
RowErg |
Lwt |
View workout
|
03/30/24 |
6,000m |
29:41.3 |
2:28.4 |
RowErg |
Lwt |
View workout
|
03/30/24 |
15,563m |
34:59.6 |
2:14.9 |
BikeErg |
|
View workout
|
03/30/24 |
11,522m |
1:10:46.6 |
3:04.2 |
SkiErg |
|
View workout
|
03/29/24 |
15,588m |
34:25.5 |
2:12.5 |
BikeErg |
|
View workout
|
03/29/24 |
11,523m |
1:10:27.2 |
3:03.4 |
SkiErg |
|
View workout
|
03/29/24 |
6,000m |
28:33.1 |
2:22.7 |
RowErg |
Lwt |
View workout
|
03/28/24 |
15,571m |
35:08.8 |
2:15.4 |
BikeErg |
|
View workout
|
03/28/24 |
12,532m |
1:19:21.1 |
3:09.9 |
SkiErg |
|
View workout
|
03/28/24 |
5,277m |
25:20.8 |
2:24.0 |
RowErg |
Lwt |
View workout
|
03/27/24 |
15,589m |
35:06.0 |
2:15.0 |
BikeErg |
|
View workout
|
03/27/24 |
12,530m |
1:18:25.2 |
3:07.7 |
SkiErg |
|
View workout
|
03/27/24 |
5,269m |
31:37.9 |
3:00.1 |
RowErg |
Lwt |
View workout
|
03/26/24 |
15,575m |
34:50.0 |
2:14.1 |
BikeErg |
|
View workout
|
03/26/24 |
12,534m |
1:19:16.4 |
3:09.7 |
SkiErg |
|
View workout
|
03/26/24 |
5,269m |
31:37.9 |
3:00.1 |
RowErg |
Lwt |
View workout
|
03/25/24 |
11,121m |
53:08.7 |
2:23.3 |
RowErg |
Lwt |
View workout
|
03/25/24 |
42,000m |
1:35:01.0 |
2:15.7 |
BikeErg |
|
View workout
|
03/20/24 |
11,026m |
53:00.1 |
2:24.2 |
RowErg |
Lwt |
View workout
|