Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/24 |
30,000m |
1:07:55.0 |
2:15.8 |
BikeErg |
|
View workout
|
03/18/24 |
15,929m |
34:29.0 |
2:09.8 |
BikeErg |
|
View workout
|
03/18/24 |
12,531m |
1:16:17.7 |
3:02.6 |
SkiErg |
|
View workout
|
03/18/24 |
5,278m |
33:10.8 |
3:08.5 |
RowErg |
Lwt |
View workout
|
03/18/24 |
449m |
5:05.3 |
5:39.9 |
RowErg |
Lwt |
View workout
|
03/16/24 |
15,582m |
34:56.2 |
2:14.5 |
BikeErg |
|
View workout
|
03/16/24 |
12,539m |
1:17:32.4 |
3:05.5 |
SkiErg |
|
View workout
|
03/16/24 |
5,335m |
26:19.5 |
2:28.0 |
RowErg |
Lwt |
View workout
|
03/15/24 |
15,524m |
35:07.6 |
2:15.7 |
BikeErg |
|
View workout
|
03/15/24 |
12,523m |
1:17:45.0 |
3:06.2 |
SkiErg |
|
View workout
|
03/15/24 |
5,336m |
25:08.3 |
2:21.3 |
RowErg |
Lwt |
View workout
|
03/14/24 |
15,583m |
35:21.8 |
2:16.1 |
BikeErg |
|
View workout
|
03/14/24 |
12,529m |
1:16:46.9 |
3:03.8 |
SkiErg |
|
View workout
|
03/14/24 |
5,283m |
25:08.9 |
2:22.8 |
RowErg |
Lwt |
View workout
|
03/13/24 |
15,673m |
35:07.3 |
2:14.4 |
BikeErg |
|
View workout
|
03/13/24 |
12,536m |
1:16:23.6 |
3:02.8 |
SkiErg |
|
View workout
|
03/13/24 |
5,377m |
25:55.6 |
2:24.6 |
RowErg |
Lwt |
View workout
|
03/12/24 |
15,651m |
35:17.5 |
2:15.2 |
BikeErg |
|
View workout
|
03/12/24 |
12,710m |
1:19:35.5 |
3:07.8 |
SkiErg |
|
View workout
|
03/12/24 |
5,352m |
27:58.5 |
2:36.8 |
RowErg |
Lwt |
View workout
|