Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/20 |
6,384m |
47:00.0 |
3:40.8 |
RowErg |
Hwt |
View workout
|
01/10/20 |
6,564m |
47:00.0 |
3:34.8 |
RowErg |
Hwt |
View workout
|
01/09/20 |
6,275m |
47:00.0 |
3:44.7 |
RowErg |
Hwt |
View workout
|
01/08/20 |
8,521m |
45:54.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
01/07/20 |
6,871m |
47:00.0 |
3:25.2 |
RowErg |
Hwt |
View workout
|
12/29/19 |
9,138m |
47:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
12/29/19 |
6,939m |
47:00.0 |
3:23.1 |
RowErg |
Hwt |
View workout
|
12/28/19 |
9,106m |
47:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
12/27/19 |
6,256m |
47:00.0 |
3:45.3 |
RowErg |
Hwt |
View workout
|
12/26/19 |
6,309m |
47:00.0 |
3:43.4 |
RowErg |
Hwt |
View workout
|
12/24/19 |
10,573m |
1:02:00.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
12/23/19 |
6,933m |
47:00.0 |
3:23.3 |
RowErg |
Hwt |
View workout
|
12/22/19 |
5,961m |
47:00.0 |
3:56.5 |
RowErg |
Lwt |
View workout
|
12/22/19 |
9,415m |
47:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
12/20/19 |
6,457m |
47:00.0 |
3:38.3 |
RowErg |
Lwt |
View workout
|
12/19/19 |
6,524m |
47:00.0 |
3:36.1 |
RowErg |
Lwt |
View workout
|
12/18/19 |
8,801m |
47:00.0 |
2:40.2 |
RowErg |
Lwt |
View workout
|
08/18/19 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/15/19 |
7,378m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/22/19 |
4,500m |
22:10.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|