Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/20 |
8,000m |
34:33.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/23/20 |
3,922m |
14:06.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/22/20 |
10,000m |
40:11.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
12,000m |
46:26.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,000m |
7:38.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/20/20 |
7,545m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/19/20 |
6,268m |
24:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/18/20 |
6,389m |
24:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/18/20 |
5,000m |
19:40.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/17/20 |
8,000m |
31:28.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/16/20 |
2,000m |
7:04.7 |
1:46.1 |
RowErg |
Hwt |
View workout
|
03/16/20 |
7,496m |
30:04.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/13/20 |
15,922m |
1:02:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/12/20 |
7,280m |
46:17.0 |
3:10.7 |
RowErg |
Hwt |
View workout
|
03/11/20 |
9,245m |
47:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/11/20 |
17,706m |
1:02:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
03/10/20 |
6,689m |
46:49.0 |
3:29.9 |
RowErg |
Hwt |
View workout
|
03/10/20 |
6,256m |
45:26.0 |
3:37.8 |
RowErg |
Hwt |
View workout
|
03/09/20 |
13,745m |
1:02:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/09/20 |
10,000m |
42:30.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|