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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Burch

Log

Date Distance Time Pace Comments Action
01/21/22 432m 2:36.1 3:00.6 View workout
01/21/22 2,000m 8:50.9 2:12.7 View workout
01/20/22 430m 2:35.2 3:00.4 View workout
01/20/22 2,000m 9:18.7 2:19.6 View workout
01/19/22 402m 2:36.3 3:14.4 View workout
01/19/22 2,000m 8:28.9 2:07.2 View workout
01/13/22 415m 2:32.9 3:04.2 View workout
01/13/22 2,000m 8:24.2 2:06.0 View workout
01/12/22 424m 2:34.2 3:01.8 View workout
01/12/22 2,000m 8:39.1 2:09.7 View workout
01/07/22 424m 2:35.9 3:03.8 View workout
01/07/22 2,000m 8:42.7 2:10.6 View workout
01/06/22 408m 2:34.0 3:08.7 View workout
01/06/22 2,000m 8:47.0 2:11.7 View workout
12/15/21 437m 2:35.9 2:58.3 View workout
12/15/21 5,000m 24:22.6 2:26.2 View workout
12/14/21 1,239m 6:09.7 2:29.1 View workout
12/14/21 2,000m 8:19.2 2:04.8 View workout
12/13/21 1,236m 6:20.8 2:34.0 View workout
12/13/21 2,000m 8:21.0 2:05.2

MONDAY

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