Concept2 Logbook | Log for Lily Pearce

Lily Pearce

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/07/20	6,000m	24:33.9	2:02.8	RowErg	Hwt	3x2km	View workout
02/04/20	6,091m	25:00.0	2:03.1	RowErg	Hwt	5x5min UT1	View workout
02/03/20	6,546m	30:00.0	2:17.4	RowErg	Hwt	UT2	View workout
02/03/20	3,609m	15:00.0	2:04.6	RowErg	Hwt	UT1	View workout
01/31/20	7,500m	31:00.9	2:04.0	RowErg	Hwt	5x1500m UT1	View workout
01/30/20	5,000m	20:54.8	2:05.4	RowErg	Hwt	5k test!	View workout
01/28/20	6,032m	25:00.0	2:04.3	RowErg	Hwt	5x5mins UT1	View workout
01/27/20	2,448m	10:00.0	2:02.5	RowErg	Hwt	UT1	View workout
01/27/20	4,506m	20:21.0	2:15.4	RowErg	Hwt	UT2	View workout
01/26/20	5,000m	20:38.3	2:03.8	RowErg	Hwt	5x1k UT1	View workout
12/23/19	8,694m	40:00.0	2:18.0	RowErg	Hwt	2x20 min UT2	View workout
12/17/19	6,000m	26:23.6	2:11.9	RowErg	Hwt	1k UT2/1k UT1	View workout
12/16/19	8,741m	40:00.0	2:17.2	RowErg	Hwt	2x20 min UT2	View workout
12/09/19	6,000m	25:42.0	2:08.5	RowErg	Hwt	2x3k UT1	View workout
12/06/19	5,421m	25:08.0	2:19.0	RowErg	Hwt	UT2	View workout
12/03/19	6,000m	25:35.1	2:07.9	RowErg	Hwt	2x3k UT1	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks