Markus Bukowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/23 |
6,000m |
11:46.2 |
1:57.7 |
BikeErg |
|
View workout
|
10/16/23 |
4,522m |
12:00.0 |
2:39.2 |
BikeErg |
|
View workout
|
10/14/23 |
5,654m |
12:00.0 |
2:07.3 |
BikeErg |
|
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|
10/13/23 |
6,499m |
18:00.0 |
2:46.1 |
BikeErg |
|
View workout
|
10/06/23 |
8,615m |
19:00.0 |
2:12.3 |
BikeErg |
|
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|
10/02/23 |
4,033m |
9:00.0 |
2:13.8 |
BikeErg |
|
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|
10/02/23 |
1,234m |
3:05.9 |
2:30.6 |
BikeErg |
|
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|
10/01/23 |
7,861m |
16:00.0 |
2:02.1 |
BikeErg |
|
View workout
|
09/30/23 |
4,150m |
10:00.0 |
2:24.5 |
BikeErg |
|
View workout
|
09/29/23 |
5,556m |
14:00.0 |
2:31.1 |
BikeErg |
|
View workout
|
09/27/23 |
6,796m |
15:00.0 |
2:12.4 |
BikeErg |
|
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|
09/25/23 |
5,781m |
10:00.0 |
1:43.7 |
BikeErg |
|
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|
09/16/23 |
5,843m |
12:00.0 |
2:03.2 |
BikeErg |
|
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|
09/13/23 |
3,559m |
10:00.0 |
2:48.5 |
BikeErg |
|
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|
09/12/23 |
10,000m |
18:13.1 |
1:49.3 |
BikeErg |
|
View workout
|
09/11/23 |
9,000m |
25:44.8 |
2:51.6 |
BikeErg |
|
View workout
|
09/06/23 |
10,000m |
20:32.8 |
2:03.2 |
BikeErg |
|
View workout
|
09/05/23 |
4,207m |
8:00.0 |
1:54.0 |
BikeErg |
|
View workout
|
09/04/23 |
9,657m |
25:00.0 |
2:35.3 |
BikeErg |
|
View workout
|
09/02/23 |
9,388m |
20:03.6 |
2:08.2 |
BikeErg |
|
View workout
|