Shanni Baum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/20 |
3,021m |
17:24.7 |
2:52.9 |
SkiErg |
|
View workout
|
09/30/20 |
12,018m |
1:07:44.9 |
2:49.1 |
RowErg |
Hwt |
View workout
|
09/29/20 |
1,018m |
5:41.6 |
2:47.7 |
SkiErg |
|
View workout
|
09/29/20 |
12,015m |
1:08:59.9 |
2:52.2 |
RowErg |
Hwt |
View workout
|
09/28/20 |
3,020m |
17:49.4 |
2:57.0 |
SkiErg |
|
View workout
|
09/28/20 |
12,021m |
1:04:48.3 |
2:41.7 |
RowErg |
Hwt |
View workout
|
09/24/20 |
5,539m |
30:06.8 |
2:43.0 |
RowErg |
Hwt |
View workout
|
09/23/20 |
3,020m |
16:54.5 |
2:47.9 |
SkiErg |
|
View workout
|
09/23/20 |
12,023m |
1:05:25.8 |
2:43.2 |
RowErg |
Hwt |
View workout
|
09/22/20 |
3,018m |
17:20.8 |
2:52.4 |
SkiErg |
|
View workout
|
09/22/20 |
12,021m |
1:04:50.4 |
2:41.8 |
RowErg |
Hwt |
View workout
|
09/21/20 |
3,019m |
15:58.6 |
2:38.7 |
SkiErg |
|
View workout
|
09/21/20 |
12,024m |
1:02:15.4 |
2:35.3 |
RowErg |
Hwt |
View workout
|
09/18/20 |
15,020m |
1:23:47.6 |
2:47.3 |
RowErg |
Hwt |
View workout
|
09/17/20 |
16,016m |
1:28:40.2 |
2:46.0 |
RowErg |
Hwt |
View workout
|
09/16/20 |
15,032m |
1:26:57.5 |
2:53.5 |
RowErg |
Hwt |
View workout
|
09/15/20 |
3,021m |
17:32.1 |
2:54.1 |
SkiErg |
|
View workout
|
09/15/20 |
15,032m |
1:26:03.1 |
2:51.7 |
RowErg |
Hwt |
View workout
|
09/14/20 |
15,028m |
1:23:48.9 |
2:47.3 |
RowErg |
Hwt |
View workout
|
09/11/20 |
15,021m |
1:24:19.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|