Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/21 |
4,000m |
9:16.6 |
2:19.1 |
BikeErg |
|
View workout
|
01/08/21 |
4,000m |
9:12.8 |
2:18.2 |
BikeErg |
|
View workout
|
01/08/21 |
4,000m |
9:22.1 |
2:20.5 |
BikeErg |
|
View workout
|
12/30/20 |
6,000m |
32:33.7 |
2:42.8 |
RowErg |
Hwt |
View workout
|
12/28/20 |
4,000m |
9:29.0 |
2:22.2 |
BikeErg |
|
View workout
|
12/28/20 |
4,000m |
9:21.3 |
2:20.3 |
BikeErg |
|
View workout
|
12/28/20 |
4,000m |
9:08.6 |
2:17.1 |
BikeErg |
|
View workout
|
12/23/20 |
6,000m |
31:04.3 |
2:35.3 |
RowErg |
Hwt |
View workout
|
12/22/20 |
2,000m |
4:43.5 |
2:21.7 |
BikeErg |
|
View workout
|
12/22/20 |
2,000m |
4:47.1 |
2:23.5 |
BikeErg |
|
View workout
|
12/22/20 |
2,000m |
4:38.8 |
2:19.4 |
BikeErg |
|
View workout
|
12/20/20 |
6,000m |
31:01.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/16/20 |
4,000m |
9:47.3 |
2:26.8 |
BikeErg |
|
View workout
|
12/16/20 |
4,000m |
9:34.5 |
2:23.6 |
BikeErg |
|
View workout
|
12/15/20 |
7,132m |
36:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
12/14/20 |
6,347m |
15:08.1 |
2:23.0 |
BikeErg |
|
View workout
|
12/14/20 |
6,247m |
15:07.3 |
2:25.2 |
BikeErg |
|
View workout
|
12/09/20 |
6,000m |
31:31.4 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/08/20 |
12,697m |
30:00.0 |
2:21.7 |
BikeErg |
|
View workout
|
12/08/20 |
199m |
0:35.8 |
2:59.8 |
BikeErg |
|
View workout
|