Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/24 |
256m |
1:42.9 |
3:20.9 |
SkiErg |
|
View workout
|
08/19/24 |
6,494m |
16:06.1 |
2:28.7 |
BikeErg |
|
View workout
|
08/18/24 |
2,776m |
15:07.1 |
2:43.3 |
RowErg |
Hwt |
View workout
|
08/09/24 |
834m |
5:07.5 |
3:04.3 |
SkiErg |
|
View workout
|
08/09/24 |
1,708m |
10:07.3 |
2:57.7 |
RowErg |
Hwt |
View workout
|
08/09/24 |
840m |
5:07.5 |
3:03.0 |
SkiErg |
|
View workout
|
08/09/24 |
3,929m |
10:05.9 |
2:34.2 |
BikeErg |
|
View workout
|
08/07/24 |
2,538m |
6:21.5 |
2:30.3 |
BikeErg |
|
View workout
|
08/07/24 |
720m |
4:06.1 |
2:50.9 |
SkiErg |
|
View workout
|
08/07/24 |
323m |
1:55.5 |
2:58.7 |
SkiErg |
|
View workout
|
08/05/24 |
1,750m |
10:05.6 |
2:53.0 |
RowErg |
Hwt |
View workout
|
08/03/24 |
1,019m |
5:50.5 |
2:51.9 |
SkiErg |
|
View workout
|
08/03/24 |
643m |
3:57.5 |
3:04.6 |
SkiErg |
|
View workout
|
08/02/24 |
3,978m |
10:06.8 |
2:32.5 |
BikeErg |
|
View workout
|
08/02/24 |
1,798m |
10:03.8 |
2:47.9 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,026m |
11:36.5 |
2:51.8 |
SkiErg |
|
View workout
|
07/30/24 |
2,053m |
11:10.6 |
2:43.3 |
RowErg |
Hwt |
View workout
|
07/24/24 |
2,029m |
11:23.3 |
2:48.3 |
RowErg |
Hwt |
View workout
|
07/23/24 |
1,016m |
5:34.1 |
2:44.4 |
SkiErg |
|
View workout
|
07/21/24 |
6,235m |
16:05.6 |
2:34.8 |
BikeErg |
|
View workout
|