Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/24 |
1,000m |
5:26.6 |
2:43.3 |
SkiErg |
|
View workout
|
02/27/24 |
1,411m |
7:30.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
02/27/24 |
1,354m |
7:30.0 |
2:46.1 |
SkiErg |
|
View workout
|
02/27/24 |
3,208m |
7:30.0 |
2:20.2 |
BikeErg |
|
View workout
|
02/27/24 |
1,404m |
7:30.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
02/25/24 |
7,127m |
17:05.4 |
2:23.8 |
BikeErg |
|
View workout
|
02/25/24 |
2,803m |
15:07.1 |
2:41.8 |
RowErg |
Hwt |
View workout
|
02/24/24 |
2,000m |
11:27.5 |
2:51.8 |
RowErg |
Hwt |
View workout
|
02/24/24 |
1,500m |
8:33.4 |
2:51.1 |
SkiErg |
|
View workout
|
02/24/24 |
2,000m |
4:38.7 |
2:19.3 |
BikeErg |
|
View workout
|
02/24/24 |
4,000m |
9:34.1 |
2:23.5 |
BikeErg |
|
View workout
|
02/22/24 |
1,500m |
3:36.2 |
2:24.1 |
BikeErg |
|
View workout
|
02/22/24 |
1,500m |
3:40.1 |
2:26.7 |
BikeErg |
|
View workout
|
02/22/24 |
1,000m |
5:27.7 |
2:43.8 |
SkiErg |
|
View workout
|
02/22/24 |
1,000m |
5:47.9 |
2:53.9 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,500m |
8:08.4 |
2:42.8 |
SkiErg |
|
View workout
|
02/22/24 |
1,500m |
8:15.1 |
2:45.0 |
RowErg |
Hwt |
View workout
|
02/20/24 |
4,000m |
9:38.4 |
2:24.6 |
BikeErg |
|
View workout
|
02/20/24 |
1,000m |
5:31.4 |
2:45.7 |
SkiErg |
|
View workout
|
02/20/24 |
2,000m |
10:42.1 |
2:40.5 |
RowErg |
Hwt |
View workout
|