Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/24 |
2,111m |
12:20.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
02/04/24 |
4,261m |
10:03.4 |
2:21.6 |
BikeErg |
|
View workout
|
02/04/24 |
1,783m |
10:05.3 |
2:49.7 |
RowErg |
Hwt |
View workout
|
02/04/24 |
4,237m |
10:05.9 |
2:23.0 |
BikeErg |
|
View workout
|
02/04/24 |
1,710m |
10:07.7 |
2:57.6 |
RowErg |
Hwt |
View workout
|
02/03/24 |
6,375m |
15:05.6 |
2:22.0 |
BikeErg |
|
View workout
|
02/03/24 |
2,656m |
15:05.9 |
2:50.5 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,212m |
12:13.4 |
2:45.7 |
RowErg |
Hwt |
View workout
|
02/01/24 |
4,176m |
10:06.2 |
2:25.1 |
BikeErg |
|
View workout
|
01/29/24 |
3,021m |
18:38.9 |
3:05.1 |
RowErg |
Hwt |
View workout
|
01/29/24 |
8,337m |
20:05.9 |
2:24.6 |
BikeErg |
|
View workout
|
01/27/24 |
3,107m |
18:12.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
01/27/24 |
6,229m |
15:09.4 |
2:25.9 |
BikeErg |
|
View workout
|
01/26/24 |
7,413m |
18:07.2 |
2:26.6 |
BikeErg |
|
View workout
|
01/26/24 |
3,170m |
18:06.1 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
6,228m |
15:06.6 |
2:25.5 |
BikeErg |
|
View workout
|
01/25/24 |
2,660m |
15:06.4 |
2:50.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
6,242m |
15:03.9 |
2:24.8 |
BikeErg |
|
View workout
|
01/25/24 |
2,611m |
15:08.9 |
2:54.0 |
RowErg |
Hwt |
View workout
|
01/23/24 |
4,327m |
10:11.3 |
2:21.2 |
BikeErg |
|
View workout
|