Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/24 |
4,176m |
10:06.2 |
2:25.1 |
BikeErg |
|
View workout
|
01/29/24 |
3,021m |
18:38.9 |
3:05.1 |
RowErg |
Hwt |
View workout
|
01/29/24 |
8,337m |
20:05.9 |
2:24.6 |
BikeErg |
|
View workout
|
01/27/24 |
3,107m |
18:12.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
01/27/24 |
6,229m |
15:09.4 |
2:25.9 |
BikeErg |
|
View workout
|
01/26/24 |
7,413m |
18:07.2 |
2:26.6 |
BikeErg |
|
View workout
|
01/26/24 |
3,170m |
18:06.1 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
6,228m |
15:06.6 |
2:25.5 |
BikeErg |
|
View workout
|
01/25/24 |
2,660m |
15:06.4 |
2:50.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
6,242m |
15:03.9 |
2:24.8 |
BikeErg |
|
View workout
|
01/25/24 |
2,611m |
15:08.9 |
2:54.0 |
RowErg |
Hwt |
View workout
|
01/23/24 |
4,327m |
10:11.3 |
2:21.2 |
BikeErg |
|
View workout
|
01/23/24 |
5,433m |
30:14.3 |
2:46.9 |
RowErg |
Hwt |
View workout
|
01/22/24 |
7,674m |
18:13.2 |
2:22.4 |
BikeErg |
|
View workout
|
01/22/24 |
3,267m |
18:07.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
01/21/24 |
2,610m |
15:09.2 |
2:54.1 |
RowErg |
Hwt |
View workout
|
01/21/24 |
6,224m |
15:05.4 |
2:25.4 |
BikeErg |
|
View workout
|
01/21/24 |
2,643m |
15:06.9 |
2:51.5 |
RowErg |
Hwt |
View workout
|
01/21/24 |
6,274m |
15:06.3 |
2:24.4 |
BikeErg |
|
View workout
|
01/20/24 |
8,456m |
20:05.3 |
2:22.5 |
BikeErg |
|
View workout
|