Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/24 |
1,000m |
5:29.7 |
2:44.8 |
SkiErg |
|
View workout
|
02/19/24 |
9,328m |
22:06.2 |
2:22.1 |
BikeErg |
|
View workout
|
02/17/24 |
916m |
5:00.0 |
2:43.7 |
SkiErg |
|
View workout
|
02/17/24 |
2,014m |
10:24.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/17/24 |
948m |
5:00.0 |
2:38.2 |
SkiErg |
|
View workout
|
02/17/24 |
2,016m |
10:30.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
02/16/24 |
1,876m |
10:04.6 |
2:41.1 |
RowErg |
Hwt |
View workout
|
02/16/24 |
1,017m |
6:10.9 |
3:02.3 |
SkiErg |
|
View workout
|
02/16/24 |
6,328m |
15:05.9 |
2:23.1 |
BikeErg |
|
View workout
|
02/14/24 |
926m |
5:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
02/14/24 |
883m |
5:00.0 |
2:49.8 |
SkiErg |
|
View workout
|
02/14/24 |
918m |
5:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
02/14/24 |
890m |
5:00.0 |
2:48.5 |
SkiErg |
|
View workout
|
02/14/24 |
4,197m |
10:05.8 |
2:24.3 |
BikeErg |
|
View workout
|
02/12/24 |
12,603m |
30:06.5 |
2:23.3 |
BikeErg |
|
View workout
|
02/10/24 |
3,329m |
8:03.8 |
2:25.3 |
BikeErg |
|
View workout
|
02/10/24 |
912m |
5:06.7 |
2:48.1 |
SkiErg |
|
View workout
|
02/10/24 |
1,013m |
5:13.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,114m |
6:06.5 |
2:44.4 |
SkiErg |
|
View workout
|
02/10/24 |
1,111m |
6:12.6 |
2:47.6 |
RowErg |
Hwt |
View workout
|