Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/24 |
1,500m |
3:40.1 |
2:26.7 |
BikeErg |
|
View workout
|
02/22/24 |
1,000m |
5:27.7 |
2:43.8 |
SkiErg |
|
View workout
|
02/22/24 |
1,000m |
5:47.9 |
2:53.9 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,500m |
8:08.4 |
2:42.8 |
SkiErg |
|
View workout
|
02/22/24 |
1,500m |
8:15.1 |
2:45.0 |
RowErg |
Hwt |
View workout
|
02/20/24 |
4,000m |
9:38.4 |
2:24.6 |
BikeErg |
|
View workout
|
02/20/24 |
1,000m |
5:31.4 |
2:45.7 |
SkiErg |
|
View workout
|
02/20/24 |
2,000m |
10:42.1 |
2:40.5 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,000m |
5:29.7 |
2:44.8 |
SkiErg |
|
View workout
|
02/19/24 |
9,328m |
22:06.2 |
2:22.1 |
BikeErg |
|
View workout
|
02/17/24 |
916m |
5:00.0 |
2:43.7 |
SkiErg |
|
View workout
|
02/17/24 |
2,014m |
10:24.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/17/24 |
948m |
5:00.0 |
2:38.2 |
SkiErg |
|
View workout
|
02/17/24 |
2,016m |
10:30.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
02/16/24 |
1,876m |
10:04.6 |
2:41.1 |
RowErg |
Hwt |
View workout
|
02/16/24 |
1,017m |
6:10.9 |
3:02.3 |
SkiErg |
|
View workout
|
02/16/24 |
6,328m |
15:05.9 |
2:23.1 |
BikeErg |
|
View workout
|
02/14/24 |
926m |
5:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
02/14/24 |
883m |
5:00.0 |
2:49.8 |
SkiErg |
|
View workout
|
02/14/24 |
918m |
5:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|