Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/24 |
2,718m |
15:12.2 |
2:47.8 |
SkiErg |
|
View workout
|
03/22/24 |
1,019m |
5:32.3 |
2:43.0 |
RowErg |
Hwt |
View workout
|
03/22/24 |
901m |
5:04.8 |
2:49.1 |
SkiErg |
|
View workout
|
03/22/24 |
1,709m |
10:09.5 |
2:58.3 |
RowErg |
Hwt |
View workout
|
03/22/24 |
865m |
5:05.7 |
2:56.7 |
SkiErg |
|
View workout
|
03/22/24 |
12,378m |
30:06.4 |
2:25.9 |
BikeErg |
|
View workout
|
03/20/24 |
2,061m |
12:04.2 |
2:55.6 |
RowErg |
Hwt |
View workout
|
03/20/24 |
1,525m |
8:45.3 |
2:52.2 |
SkiErg |
|
View workout
|
03/20/24 |
8,304m |
20:00.0 |
2:24.5 |
BikeErg |
|
View workout
|
03/19/24 |
2,052m |
12:05.7 |
2:56.8 |
RowErg |
Hwt |
View workout
|
03/19/24 |
12,355m |
30:00.0 |
2:25.6 |
BikeErg |
|
View workout
|
03/18/24 |
1,518m |
8:30.9 |
2:48.2 |
SkiErg |
|
View workout
|
03/18/24 |
1,524m |
8:56.8 |
2:56.1 |
RowErg |
Hwt |
View workout
|
03/17/24 |
6,053m |
14:45.0 |
2:26.2 |
BikeErg |
|
View workout
|
03/17/24 |
1,019m |
5:33.7 |
2:43.7 |
RowErg |
Hwt |
View workout
|
03/17/24 |
1,030m |
5:59.6 |
2:54.5 |
SkiErg |
|
View workout
|
03/17/24 |
1,522m |
8:28.7 |
2:47.1 |
RowErg |
Hwt |
View workout
|
03/17/24 |
1,519m |
8:33.8 |
2:49.1 |
SkiErg |
|
View workout
|
03/15/24 |
2,447m |
6:04.3 |
2:28.8 |
BikeErg |
|
View workout
|
03/15/24 |
1,221m |
6:53.8 |
2:49.4 |
RowErg |
Hwt |
View workout
|