Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/24 |
1,016m |
5:28.2 |
2:41.5 |
RowErg |
Hwt |
View workout
|
07/19/24 |
3,191m |
8:06.5 |
2:32.4 |
BikeErg |
|
View workout
|
07/19/24 |
1,026m |
5:50.1 |
2:50.6 |
RowErg |
Hwt |
View workout
|
07/19/24 |
1,027m |
5:42.6 |
2:46.7 |
SkiErg |
|
View workout
|
07/19/24 |
1,027m |
5:39.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
07/15/24 |
1,419m |
7:53.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
07/15/24 |
715m |
4:00.6 |
2:48.2 |
SkiErg |
|
View workout
|
07/15/24 |
3,226m |
8:04.1 |
2:30.0 |
BikeErg |
|
View workout
|
07/14/24 |
1,826m |
10:27.7 |
2:51.8 |
RowErg |
Hwt |
View workout
|
07/14/24 |
1,217m |
7:05.8 |
2:54.9 |
SkiErg |
|
View workout
|
07/12/24 |
1,728m |
10:00.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
07/09/24 |
1,611m |
10:00.0 |
3:06.2 |
RowErg |
Hwt |
View workout
|
05/13/24 |
1,500m |
8:11.4 |
2:43.8 |
RowErg |
Hwt |
View workout
|
05/13/24 |
1,500m |
8:19.5 |
2:46.5 |
SkiErg |
|
View workout
|
05/09/24 |
500m |
2:29.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
05/09/24 |
1,500m |
8:36.3 |
2:52.1 |
RowErg |
Hwt |
View workout
|
05/09/24 |
1,000m |
5:52.1 |
2:56.0 |
SkiErg |
|
View workout
|
05/07/24 |
8,596m |
21:00.0 |
2:26.5 |
BikeErg |
|
View workout
|
05/06/24 |
2,022m |
11:16.7 |
2:47.3 |
RowErg |
Hwt |
View workout
|
05/06/24 |
1,000m |
5:47.4 |
2:53.7 |
SkiErg |
|
View workout
|