Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/24 |
2,767m |
15:00.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
04/28/24 |
1,799m |
10:00.0 |
2:46.7 |
SkiErg |
|
View workout
|
04/27/24 |
5,313m |
12:54.4 |
2:25.7 |
BikeErg |
|
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|
04/24/24 |
1,300m |
7:22.0 |
2:50.0 |
SkiErg |
|
View workout
|
04/20/24 |
3,717m |
20:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
04/13/24 |
2,633m |
15:00.0 |
2:50.9 |
SkiErg |
|
View workout
|
04/12/24 |
3,750m |
19:57.5 |
2:39.6 |
RowErg |
Hwt |
View workout
|
04/10/24 |
8,460m |
20:00.0 |
2:21.8 |
BikeErg |
|
View workout
|
04/09/24 |
2,873m |
17:00.0 |
2:57.5 |
SkiErg |
|
View workout
|
04/08/24 |
3,000m |
16:55.6 |
2:49.2 |
RowErg |
Hwt |
View workout
|
04/06/24 |
8,123m |
20:06.5 |
2:28.5 |
BikeErg |
|
View workout
|
04/05/24 |
2,757m |
15:00.0 |
2:43.2 |
SkiErg |
|
View workout
|
04/04/24 |
2,540m |
12:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/03/24 |
8,065m |
19:00.0 |
2:21.3 |
BikeErg |
|
View workout
|
04/02/24 |
3,867m |
22:12.0 |
2:52.2 |
SkiErg |
|
View workout
|
03/30/24 |
2,431m |
13:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
03/29/24 |
8,000m |
19:23.1 |
2:25.3 |
BikeErg |
|
View workout
|
03/27/24 |
4,263m |
24:00.0 |
2:48.8 |
SkiErg |
|
View workout
|
03/25/24 |
3,378m |
17:30.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,808m |
15:05.4 |
2:41.2 |
RowErg |
Hwt |
View workout
|