Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/24 |
1,852m |
10:06.2 |
2:43.6 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,621m |
9:16.3 |
2:51.5 |
SkiErg |
|
View workout
|
02/09/24 |
3,380m |
8:05.9 |
2:23.7 |
BikeErg |
|
View workout
|
02/08/24 |
6,451m |
15:06.5 |
2:20.5 |
BikeErg |
|
View workout
|
02/08/24 |
1,030m |
6:12.8 |
3:00.9 |
SkiErg |
|
View workout
|
02/08/24 |
2,017m |
11:05.4 |
2:44.9 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,022m |
5:32.6 |
2:42.7 |
SkiErg |
|
View workout
|
02/08/24 |
1,929m |
10:07.5 |
2:37.4 |
RowErg |
Hwt |
View workout
|
02/07/24 |
178m |
1:01.5 |
2:52.7 |
SkiErg |
|
View workout
|
02/06/24 |
3,021m |
16:47.7 |
2:46.7 |
RowErg |
Hwt |
View workout
|
02/06/24 |
6,341m |
15:03.7 |
2:22.5 |
BikeErg |
|
View workout
|
02/05/24 |
5,118m |
12:06.8 |
2:22.0 |
BikeErg |
|
View workout
|
02/05/24 |
2,111m |
12:20.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
02/04/24 |
4,261m |
10:03.4 |
2:21.6 |
BikeErg |
|
View workout
|
02/04/24 |
1,783m |
10:05.3 |
2:49.7 |
RowErg |
Hwt |
View workout
|
02/04/24 |
4,237m |
10:05.9 |
2:23.0 |
BikeErg |
|
View workout
|
02/04/24 |
1,710m |
10:07.7 |
2:57.6 |
RowErg |
Hwt |
View workout
|
02/03/24 |
6,375m |
15:05.6 |
2:22.0 |
BikeErg |
|
View workout
|
02/03/24 |
2,656m |
15:05.9 |
2:50.5 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,212m |
12:13.4 |
2:45.7 |
RowErg |
Hwt |
View workout
|