Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
3,462m |
19:11.7 |
2:46.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
6,292m |
15:06.5 |
2:24.0 |
BikeErg |
|
View workout
|
01/06/24 |
3,114m |
18:07.3 |
2:54.5 |
RowErg |
Hwt |
View workout
|
01/06/24 |
240m |
1:35.9 |
3:19.7 |
RowErg |
Hwt |
View workout
|
01/05/24 |
6,200m |
15:05.9 |
2:26.1 |
BikeErg |
|
View workout
|
01/05/24 |
3,139m |
18:03.5 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
8,371m |
20:05.9 |
2:24.0 |
BikeErg |
|
View workout
|
01/04/24 |
3,665m |
20:05.7 |
2:44.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
3,537m |
20:05.3 |
2:50.3 |
RowErg |
Hwt |
View workout
|
01/03/24 |
8,329m |
20:10.4 |
2:25.3 |
BikeErg |
|
View workout
|
01/02/24 |
7,539m |
18:42.2 |
2:28.8 |
BikeErg |
|
View workout
|
01/02/24 |
3,319m |
18:48.4 |
2:49.9 |
RowErg |
Hwt |
View workout
|
01/01/24 |
7,317m |
18:05.9 |
2:28.4 |
BikeErg |
|
View workout
|
01/01/24 |
3,132m |
18:06.8 |
2:53.4 |
RowErg |
Hwt |
View workout
|
12/29/23 |
7,329m |
18:06.6 |
2:28.2 |
BikeErg |
|
View workout
|
12/29/23 |
3,192m |
18:05.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,517m |
14:50.6 |
2:56.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
7,043m |
17:02.7 |
2:25.2 |
BikeErg |
|
View workout
|
12/26/23 |
6,040m |
14:42.7 |
2:26.1 |
BikeErg |
|
View workout
|
12/26/23 |
3,015m |
17:18.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|